Considering the years of unprotected sun exposure on vulnerable areas like noses, tops of ears and the back of necks, it is no wonder that eventually skin cancers develop. Not to mention the top of the head, especially if there is no hair to give any added protection.  

One of the first signs of distress the skin will exhibit are visible capillaries on and around the nose. Capillaries lying close to the surface become weakened and begin to leak, tear or rupture leaving tiny thread like lines on the skin’s surface that can eventually cross further onto the cheeks. When these capillaries appear, the best course of action is to: visit a dermatologist for an exam, start wearing SPF daily, and consider laser treatments to curtail the expansion of the damage. 

Wearing hats that cover the entire area, such as a cabana hat, is recommended. Reapplying SPF is also a common mistake made when outdoors for extended periods of time. 

Health related motivations aside, lets consider skin care for the sake of aesthetics. Studies show that people shown photos of people with extensive sun damage in the form of pigmentation, are judged to be older than their actual age. We equate healthy young skin with that of babies: firm, clear with no visible signs of texture, i.e., enlarged pores, lines, and wrinkles. Wearing SPF can not only help prevent skin cancer, but it will also ward off sunspots, wrinkles, and broken capillaries as well.  

A super simple routine of a good cleanser, moisturizer and SPF started early and adhered to will prevent several issues down the line. Removing dirt and grime for environmental sources reduces the opportunity for bacteria to find a home. This can help prevent breakouts, blackheads, and general congestion in the skin. 

A moisturizer will keep the skin’s natural moisturizing factor (NMF) in place. By maintaining moisture in the skin, we reduce the inflammation tendency which in turn can exacerbate redness and broken capillaries. 

SPF as mentioned earlier, is a multitasker that should be on everyone’s priority list. 

If reducing lines and wrinkles is of interested, add a retinol to your nightly repertoire. The gold standard for anti-aging, retinol can help on many levels. It can brighten the skin, reduce the appearance of enlarged pores, soften fine lines and wrinkles, and give an overall healthy look to the skin. Be aware that using retinols can make you more vulnerable to the sun, especially during the first several weeks of use. 

As you can see, skincare doesn’t have to be a big elaborate ordeal. A few minutes in the morning and night can have considerable affects in the long haul. To learn more about what products are best for you, visit an aesthetician and get a plan that works with your skin type, lifestyle, and budget. 

Our skin is the body's largest organ and plays a vital role in our health—it's worth a few minutes of care each day.